Mothers Mastering the Art of Self-Care
Mothers Mastering the Art of Self-Care
Anietie Ukpe-Wallace

Welcome to Mothers Mastering the Art of Self-Care

Join us in our Mighty Network

About Us

About 5 -7 years ago, I was very much out of touch with my body after I miscarried with my son. Even as a yoga teacher who moved my body every day, there were many things that I was not doing to help establish self-love in my body or even a self-care practice. I was lost, not connected with my husband, no self-care practice to speak of, lots of feelings of resentment and anger that was not expressed and lots of health challenges. It, unfortunately, took me having a miscarriage to wake up to what was so lacking in my life. 

I created this community because I know that there are women out there who are suffering, struggling, discontent about their current situation and taking it out on their family or worse, themselves. When we can learn to truly care for ourselves, we can be better caregivers to those we love or care for and the work that we do no longer has to be feel burdensome. 

Why You Should Join Us

The biggest reward that I hope you take away from being a part of this fantastic community is establishing and finding out what loving yourself looks and feels like. When we can love ourselves better, we can care for ourselves better. In addition, you will have the opportunity to be in community with other women where you can safely tell your story, be inspired and learn new ways to be in your body. I hope that you will join us!

A Big Thanks

Thank you for helping to support this mission. Please share with others who think can benefit form being a part of this community.